Fitness Refresh – Julia Berolzheimer

 Fitness Refresh – Julia Berolzheimer

At the start of this year, something switched in me, and I fell in love with working out again. It’s become my sacred time of sweating and releasing everything out before the day begins. It’s felt life changing, and for the first time in many years, I feel strong and empowered to stay that way. I can’t always fit it in every morning, but I try and move my body as much as I can throughout that day — even if it’s just a family walk after dinner. I’ve really updated my workout wardrobe and love the brands Split59, Beyond Yoga and Alo to get me through my week. I love slipping on a new set, just a little extra motivation, and put together a list of my favorite workout pieces out now.

With a figure flattering high waisted fit and contrast stripe detail, these lightweight leggings will be equally as stylish worn as a matching set with the crop top or as separates.

For a refreshing and modern take on athleisure, try this unique checkered print active dress that adds a burst of color and energy to your fitness wardrobe.

Keep your fitness routine fresh and fearless with these waterproof sneakers, combining performance and style for a confident stride even in challenging conditions.

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